Take the Body Focus Cleanse21™ Challenge for Breast Cancer Awareness & Lose Weight While Helping Raise Money For Breast Cancer Research

About one in twelve women will develop breast cancer sometime in their life. While there are numerous risk factors for contracting breast cancer, some are within your control. By simply making smart lifestyle choices, in many cases you can minimize your risk. This month we invite you to make the commitment to a healthier lifestyle by taking The Body Focus Cleanse21™ Challenge for Breast Cancer Awareness and join us in raising money for breast cancer research.

The Body Focus Cleanse21™ Challenge asks women to turn awareness into action by following a 21 day Detox Diet and Smart • Stay Fit™ Program. By doing so, those who take the challenge will not only lose a few pounds but they will also be supporting a good cause.

To register for this Breast Cancer Awareness Event in Philadelphia and help raise money for breast cancer research through the Eileen Stein Jacoby Fund (esjffund.org), you can schedule a consultation at one of my medical weight loss centers using our online appointment scheduler or by calling (215) 987-4592. Register to take the Cleanse21™ Challenge before Nov. 8th and you'll save $75 off the regular price for the Cleanse21™ Program.

Dr. Fisher's Breast Cancer Prevention Diet and Exercise Tips:

Diet: Eating a healthy diet is the first, and in many ways the easiest step. There's considerable evidence to suggest that diet does alter the odds. One leading theory indicates that breast cancer is, if not caused by at least encouraged by, free radicals in the blood, eating foods rich in antioxidants is a good idea. Free radicals are charged ions found in the body that can cause damage to cells. Antioxidants chemically combine with these active molecules to render them harmless. There is ample evidence to suggest that eating foods rich in antioxidants lowers the risk of breast cancer. Green vegetables are great for this purpose, but any others will also help. Many fruits such as apples and strawberries are also beneficial. Red wine in moderation, as well as green teas, are rich in antioxidants too.

Exercise: Exercise is another risk factor within your personal control. Along with diet, not only does it help raise the general level of health but it can help smooth hormone levels and provide other health values. Even if you are diagnosed with breast cancer, being in good shape goes a long way.

Take the Body Focus Cleanse21™ Challenge for Breast Cancer Awareness:

The Body Focus Cleanse 21 Program utilizes real foods you buy at your local store, an Immunity Blend nutritional supplement and the Meridian Stretch Routine to help remove toxins, reduce body fat and restore balance to your system. This 21 day detox diet plan can be done as a stand-alone plan or as a jumpstart to any weight loss program.

And unlike other detox programs on the market today, with Cleanse21™, there are no chemical laxatives to take, no harsh chemicals to drink, and no starvation diets to follow. Everything is natural! Once you are seen by one of our doctors, simply choose the diet plan you want to follow (fruit, vegetable or lean meat), then log in to the EZDietPlanner & Fitness Tracker™ and you're ready to go.

To help motivate you to achieve your personal health and fitness goals, as part of your paid program, you'll be included in the Body Focus Cleanse21™ Challenge and receive daily Eat Smart • Stay Fit™ Tips and Health Aging Action Steps via email and push notification messages through the EZDietPlanner & Fitness Tracker™ App. Since this is a personal challenge, you will only be competing against yourself with the grand prize being a slimmer, healthier you!

To register for this Breast Cancer Awareness Event in Philadelphia and help raise money for breast cancer research through the Eileen Stein Jacoby Fund (esjffund.org), you can schedule a consultation at one of my Philadelphia Weight Loss Clinics by using our online scheduler or by calling (215) 987-4592. Register to take the Cleanse21™ Challenge before Nov. 8th and you'll save $75 off the regular price for the Cleanse21™ Program.

The Eileen Stein Jacoby Fund supports Breast Cancer Research by organizing community based fund raising events. A portion of the proceeds raised from this event will be donated to the fund. To learn more go to www.esjffund.org

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Dr. Jon Fisher is a board certified Family Physician
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